If you read my journal you today would know that I went to the gym this morning for the first time in months. Getting out of bed at 5:38 AM (alarm was set for 5:31) sucks ass. But it was totally worth it. A little sweat and it felt good. Honestly, I think the worst thing about exercising before work is showering and getting ready in the locker. I hate that!
If you read my journal today you would know that I am terrified of asking my yoga studio about teacher training this Sunday or Monday depending on which class I go to (the owners of the studio each teach a class on Sunday and Monday). I chickened out going to class on Monday. My excuse was that I had to stay at work too late. I could have totally left sooner and gotten my booty to yoga but I was scared. Doing new things is stressful.
If you read my journal today you would know that talking to a therapist once a month the past few months has put a lot of shit into perspective. It’s interesting to see connections between things that happened a while ago and things that are playing out right now. When she says something insightful my first thoughts is: “Damn, it just got heavy up in here!”
If you read my journal today you would know that having Laverne (dog) and Clementine (cat) in our family means the world to me. I can’t imagine my life without them. Walking Laverne every morning instantly makes me feel better. Animals are awesome. She wore a name tag on Christmas, hence the photo above. And she had just gone to the beauty parlor and has bows.