About Jen

helping you start your yoga journey

For over 10 years Jennifer Johnson has practiced yoga to realize its life-enhancing benefits of reduced stress while increasing personal flexibility, strength, and spirit.  Yoga inspires her to live each moment mindfully.  She has completed the 200 Hour Ashtanga and Vinyasa Flow Yoga Teacher Training Course in Rishikesh, India, (the yoga capital of the world), and has taught yoga in Cambodia and Vancouver. In Jennifer’s classes, she loves to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice.  Jennifer seeks to help people of all ages and abilities to thrive in their lives by nurturing their body, mind, and soul with yoga. Her hope is that you step off the mat feeling refreshed, nourished, and balanced.

Contact Jen today to learn more about her virtual and in-person class offerings.  

Contact Jen

Dedication to Fitness

We are dedicated to everything fitness! From cardiovascular to medicine balls to resistance training, we offer a wide-variety of services and equipment that are designed to help you reach your fitness goals.

Personal Training

Do you need help staying motivated and reaching your fitness goals? Check out our personal training services. We will design a customized program to help you on your fitness journey.

Helping Customers Focus on Health

Our services are designed to help our customers focus on health. Whether you are worried about weight management or simply want to learn more about the effects of a healthy diet and fitness regime, we can help you to achieve a balanced lifestyle.